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Indulge in the flavorful combination of ripe bananas, crunchy nuts, and hearty bran in these scrumptious banana nut bran muffins with a streusel topping. These muffins offer a delightful balance of textures and are a nutritious and satisfying choice for breakfast or a snack. The buttery streusel topping adds an irresistible touch of sweetness and a delightful crumbly texture. Moist, flavorful, and packed with wholesome ingredients, these muffins are a perfect treat to start your day.

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BABY STEPS:
This recipe has the potential to be a culinary sensory playground with the most delicious reward.
● Assign your kiddo the task of mashing the ripe bananas for the muffin batter. Provide them with a small bowl and a fork, and let the fun commence!
● Allow your child to assist in adding ingredients to the muffin batter. They can help measure and pour in the flour, sugar, baking powder, salt, and other ingredients. You can guide them in measuring out the correct amounts and encourage them to be careful and precise.
● Involve your child in the mixing process by letting them stir the muffin batter. Show them how to combine the dry and wet ingredients using a spoon or a spatula.
● Give your little one the responsibility of sprinkling the streusel topping over the muffin batter. Show them how to evenly distribute the crumbly mixture over each muffin, allowing them to practice their fine motor skills while adding a delicious finishing touch.

Remember to provide appropriate supervision and guidance while involving your child in the cooking process to ensure their safety and to make it an enjoyable and educational experience for both of you.

INGREDIENTS

• ½ cup coconut oil (or melted unsalted butter)
• ½ cup brown sugar
• 3 bananas, mashed
• 2 large eggs
• ¼ cup milk (I used whole milk, but I’m sure any milk would work here)
• 1 tsp vanilla
• 1½ cups all-purpose flour
• ½ cup wheat bran
• 1 tsp baking powder
• 1 tsp baking soda
• ¼ tsp salt
• ¼ tsp cinnamon

Streusel

• 1¼ cups all-purpose flour
• ½ cup brown sugar
• ⅓ cup sugar
• ¼ tsp salt
• 6 tbls unsalted butter, melted
• ½ cup chopped walnuts

SUGGESTED EQUIPMENT:

• Measuring cups
• Oven mitts
• Regular muffin tin liners (or reusable)

INSTRUCTIONS

Preheat your oven to 375℉ and lightly grease or line your muffin pan (these liners are great).

In a medium bowl, mix together the coconut oil, brown sugar, bananas, eggs, milk, and vanilla until smooth.

In a large bowl, whisk together the flour, wheat bran, baking powder, baking soda, and salt.

Make a well in the center of the dry ingredients and pour in your liquid mixture from the second step. Mix until just combined. Do not overmix. Fill the muffin tins evenly (approximately ¾ full).

Spoon a couple tablespoons of the streusel on top of each muffin.

Bake the muffins for 20-25 minutes or until they are lightly golden brown and a toothpick or tester comes out clean. Let them rest in the pan for 5 minutes before removing to cool and enjoy.

Streusel
In a medium bowl, whisk together the flour, brown sugar, sugar, and salt.

Add the melted butter and chopped walnuts and stir until combined.

SERVE WITH: A smoothie / eggs and bacon / fresh fruit / a great cup of coffee

Did you make this recipe? Let me know how it turned out for you below! If you liked it, please take a picture and share it on Instagram with the tag #afamilythateatstogether